Gino D’Acampo’s Grilled Caramelized Cod Recipe

If you happen to’re new to cooking fish, that is the right recipe to get began. It can take a couple of minutes to arrange and little or no can go mistaken. I used cod on this recipe for a gentle taste, which makes the marinade actually stand out, however monkfish or salmon additionally work very effectively. Serve with new potatoes and a crunchy salad.

Harala Hamilton

service 4

3 tablespoons honey or maple syrup
5 tablespoons balsamic vinegar
3 tablespoons further virgin olive oil
4 tbsp finely chopped flat leaf parsley leaves
1 garlic clove, peeled and crushed
1 tsp smoked paprika
4 x 200 g skinless cod fillets
salt and freshly floor black pepper

  1. Mix honey and balsamic vinegar in a medium-sized glass bowl. Use a hand-held whisk to combine. Slowly pour within the olive oil, whisking always with the whisk. Combine parsley, garlic, paprika, 1 / 4 teaspoon of salt and 1 / 4 teaspoon of black pepper. H gently place the cod fillets within the marinade. Cowl and depart to marinate at room temperature for half-hour, halving the cod fillets.
  2. Preheat the grill to its highest setting. Place a sheet of foil on a medium-sized baking sheet, then lay a sheet of baking parchment on prime of the foil.
  3. Gently roll fish into marinade, then, utilizing tongs, fastidiously place cod fillets, pores and skin facet down, on baking parchment. Discard remaining marinade.
  4. Season every fillet with a beneficiant sprinkle of salt and pepper and grill for 10 minutes. Take away from grill and, utilizing a versatile spatula, gently switch one cod fillet to every of 4 sizzling plates. serve instantly.

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